Triestine Goulash, a hearty and flavorful beef stew, is featured in this episode. Sonia Peronaci demonstrates how to cook this comforting dish to perfection, with tender beef and rich sauce. Complementing the goulash is Bobici Soup, a Corn and Bean soup that adds a light and nutritious touch. Together, these recipes offer a satisfying and well-rounded meal inspired by Triestine cuisine.

Learn how to make Strascinati, a handmade pasta with a unique texture that holds sauce beautifully. Sonia Peronaci provides step-by-step instructions for creating this traditional pasta, and she pairs it with Pasterelle, egg cookies that are simple yet delicious. This episode highlights the joy of traditional pasta making alongside a sweet treat.

In this episode, Sonia Peronaci, renowned Italian food blogger, brings a taste of Piedmont straight to your kitchen with two versions of Bonet, a classic regional dessert. Sonia starts with the traditional Bonet, a rich and velvety pudding made from chocolate, amaretti cookies, and a hint of coffee, all crowned with a luscious caramel glaze. She then introduces you to a Monferrina-style Bonet, a twist that incorporates subtle regional variations for an even more intense flavor. Sonia’s step-by-step guidance ensures that even first-time bakers can master this elegant Italian favorite.

Fregolotta, a crunchy almond cake, is the star of this episode. Sonia Peronaci reveals the secrets to achieving a perfect crumbly texture and nutty sweetness that makes this cake a delightful treat. Alongside, she prepares Chocolate Mousse, a rich and velvety dessert that complements the crunchy cake with its smooth and creamy texture. These recipes offer a fantastic combination of textures and flavors for any dessert lover.

Parrozzo, an Abruzzese almond cake, is the highlight of this episode. Sonia Peronaci walks you through creating this moist and flavorful cake, showcasing its nutty sweetness and dense texture. To complement, she prepares White Wine Tarallucci Cookies, a crunchy and slightly sweet treat perfect for pairing with a glass of wine. These recipes celebrate the rich culinary traditions of Abruzzo and offer a delightful mix of textures and flavors.

Dive into the delicious world of Stuffed Anchovies, with Sonia Peronaci demonstrating how to prepare these flavorful fish with a savory stuffing. She pairs this with Carasau Bread Rolls, a crispy and light bread that complements the anchovies perfectly. These recipes showcase a delightful balance of rich seafood and crisp bread.

Join Sonia Peronaci as she guides you through two irresistible Italian desserts. First, she'll show you how to make Sporcamuss, puff pastry squares with a surprise center of warm, creamy custard, that practically melt in your mouth. Sonia’s secret tips will help you achieve the perfect flaky pastry every time. Then, she’ll introduce you to a Coffee Diplomatic Cream, a smooth, rich cream layered with coffee-soaked sponge cake—a delightful dessert for coffee lovers. With Sonia’s expert advice, these seemingly complex desserts will be easy to recreate at home.

Starting with Mini Savory Krapfen, fluffy little dough bites filled with savory ingredients, Sonia brings a fun and delicious appetizer that’s sure to impress. Then, she moves on to crunchy, golden Potato Bites, crispy on the outside and creamy on the inside. Both of these dishes are perfect for snacking or entertaining and offer a playful twist on traditional Italian street food.

Today, Sonia Peronaci dives into a classic dessert with a twist—Strudel. Whether you're familiar with this iconic pastry or trying it for the first time, Sonia's detailed guidance will make the process a breeze. She walks you through rolling the delicate, thin dough and filling it with a sweet and spiced apple filling. To elevate the dessert further, Sonia serves the Strudel with a smooth and creamy English cream sauce, adding a luxurious finish to this comforting dish. Perfect for any occasion, this recipe is a beautiful blend of texture, flavor, and tradition.

Lucanian Baby Octopus is featured in this episode, with Sonia Peronaci demonstrating how to prepare these tender, flavorful seafood pieces. She pairs this dish with Scialatielli, a thick, homemade pasta that complements the octopus perfectly. These recipes highlight the rich seafood and pasta traditions of Lucania.

Rabbit Civet, a slow-cooked rabbit stew with a rich, savory sauce, is the highlight of this episode. Sonia Peronaci shows you how to prepare this flavorful dish, making it tender and delicious. To accompany, she makes Brutti ma Buoni, Italian “ugly but good” cookies with a crunchy exterior and a chewy center. These recipes offer a wonderful blend of robust flavors and sweet treats.

Ciabotto, a hearty vegetable stew packed with fresh ingredients, is the main dish of this episode. Sonia Peronaci demonstrates how to create this nourishing and flavorful stew. Alongside, she prepares Caggionetti, sweet fried ravioli filled with a rich mixture of nuts and honey. This combination provides a satisfying and varied Italian meal experience.