Seadas, sweet Sardinian pastries filled with cheese and drizzled with honey, are featured in this episode. Sonia Peronaci demonstrates the art of making these delicate treats with a crisp pastry and gooey filling. Alongside, she prepares Pane Frattau, a traditional Sardinian bread dish layered with tomato sauce and eggs, offering a savory counterpart to the sweet pastries. These recipes showcase the diverse flavors of Sardinian cuisine.

Molisana Pasta, a specialty from Molise, is paired with Tintilia Cake, a unique dessert made with local red wine. Sonia Peronaci guides you through making the pasta, which is served with a rich and flavorful sauce. The Tintilia Cake adds a sweet and aromatic finish to the meal, highlighting the regional flavors of Molise. These recipes are perfect for anyone looking to explore Italian culinary traditions.

Join Sonia Peronaci as she guides you through two irresistible Italian desserts. First, she'll show you how to make Sporcamuss, puff pastry squares with a surprise center of warm, creamy custard, that practically melt in your mouth. Sonia’s secret tips will help you achieve the perfect flaky pastry every time. Then, she’ll introduce you to a Coffee Diplomatic Cream, a smooth, rich cream layered with coffee-soaked sponge cake—a delightful dessert for coffee lovers. With Sonia’s expert advice, these seemingly complex desserts will be easy to recreate at home.

Valdostana Tiles, crisp hazelnut cookies with a delightful crunch, are the focus of this episode. Sonia Peronaci shows you how to bake these delicious treats, perfect for enjoying with a cup of coffee. Alongside, she prepares Valpellinese Soup, a hearty cabbage and Fontina cheese soup that offers a comforting and savory counterpoint to the sweet cookies. These recipes highlight the rich flavors of the Aosta Valley.

Fileja, a traditional Calabrian pasta, is paired with Calabrian-Style Ribs in this episode. Sonia Peronaci guides you through making the handmade pasta and slow-cooked ribs, ensuring each dish is packed with authentic flavors. The rich and hearty pasta combined with tender, flavorful ribs creates a comforting and satisfying meal.

Lucanian Baby Octopus is featured in this episode, with Sonia Peronaci demonstrating how to prepare these tender, flavorful seafood pieces. She pairs this dish with Scialatielli, a thick, homemade pasta that complements the octopus perfectly. These recipes highlight the rich seafood and pasta traditions of Lucania.

Bagna Càuda, a warm garlic and anchovy dip, is a must-try in this episode as Sonia Peronaci walks you through its preparation. Perfect for sharing, this flavorful dip is paired with fresh vegetables for a truly authentic experience. To finish, she introduces Bicerin, a luxurious coffee and chocolate drink with layers of cream. The combination of savory and sweet is a wonderful reflection of Piedmontese culinary tradition, making this episode a flavorful adventure.

Agnolotti del Plin, delicate Piedmontese stuffed pasta, take center stage in this episode. Sonia Peronaci demonstrates how to make these small, folded pasta parcels filled with a rich meat mixture. She complements them with Sage Pesto, a fragrant and flavorful sauce that adds a fresh herbaceous note to the dish. Together, these recipes highlight the elegance of Piedmontese cuisine.

Enjoy the taste of Florentine Flatbread, or Schiacciata Fiorentina, with Sonia Peronaci’s expert guidance. This traditional bread features a soft, slightly sweet crumb that pairs wonderfully with a variety of toppings. To complete the meal, Sonia also prepares Florentine Pastries (Sfogliatine Fiorentine), delicate, flaky treats that add a touch of elegance to any dessert table. These recipes highlight the versatility of Florentine baking.

In this episode, Sonia Peronaci introduces you to Blecs, a traditional triangular pasta from Northern Italy, that’s both rustic and versatile. She’ll guide you through making the pasta dough from scratch and cutting it into its signature shape. Paired with a rich and flavorful sauce made with Tazzelenghe wine, Sonia shows how this bold, earthy dish is perfect for a cozy evening meal. The deep red wine adds a robust flavor that complements the hearty texture of the pasta, creating a dish that feels gourmet but is simple to prepare at home.

Fregula, a Sardinian pasta with a unique texture, is paired with Sardinian Cheese Tartlets, or Pardulas, in this episode. Sonia Peronaci demonstrates how to make these small, flavorful cheese tarts that complement the pasta beautifully. Together, these recipes provide a taste of Sardinia’s rich culinary traditions.

Salame del Re, a rich and savory Italian salami, is the focus of this episode. Sonia Peronaci demonstrates the preparation of this flavorful cured meat, showcasing its robust taste and satisfying texture. To complement the salami, she prepares English Trifle, a classic layered dessert with sponge cake, fruit, and custard. This episode blends savory and sweet elements for a well-rounded culinary experience.