Seadas, sweet Sardinian pastries filled with cheese and drizzled with honey, are featured in this episode. Sonia Peronaci demonstrates the art of making these delicate treats with a crisp pastry and gooey filling. Alongside, she prepares Pane Frattau, a traditional Sardinian bread dish layered with tomato sauce and eggs, offering a savory counterpart to the sweet pastries. These recipes showcase the diverse flavors of Sardinian cuisine.

Arista, a succulent roast pork, is the star of this episode. Sonia Peronaci demonstrates how to achieve the perfect roast, featuring a crispy skin and tender, flavorful meat. She pairs this with a Bell Pepper Sauce, which adds a sweet and tangy complement to the rich pork. Together, these dishes create a hearty and satisfying meal, ideal for any special occasion or family dinner.

In this episode, you’ll learn to make Duchess Stracchino, a creamy and elegant cheese dessert that’s perfect for impressing guests. Sonia Peronaci shares her tips for achieving the right texture and flavor in this delightful treat. Following that, she prepares Pandoro and Tiramisu Cups, a dessert combining layers of fluffy Pandoro cake and rich Tiramisu cream. This episode showcases how to turn classic Italian ingredients into a stunning dessert presentation.

Carbonada, a robust beef stew cooked with wine and spices, is featured in this episode. Sonia Peronaci demonstrates how to prepare this hearty dish with deep, rich flavors. For a perfect side, she makes Polenta and Cheese Gnocchi, offering a creamy and cheesy complement to the stew. These recipes provide a satisfying and flavorful Italian dining experience.

Amandovolo, a delicious almond cake, is the focus here as Sonia Peronaci shows you how to bake this fragrant and moist treat. The cake is complemented by Praline Almonds, adding a crunchy, sweet finish. These recipes are perfect for anyone looking to add a touch of Italian flair to their baking repertoire.

Polpo Agliata, a garlicky octopus dish, is featured alongside Carasau Millefeuille, a layered bread dish from Sardinia. Sonia Peronaci shares her tips for preparing tender, flavorful octopus and a crispy, layered bread that complements it perfectly. These recipes highlight the bold flavors and textures of Italian coastal cuisine, making for an exciting and delicious meal.

Bigoli in Anchovy Sauce, a hearty pasta dish with a savory anchovy sauce, is featured in this episode. Sonia Peronaci shows you how to prepare this robust and flavorful sauce that pairs perfectly with bigoli, a thick, ribbon-like pasta. For dessert, she prepares a Large Ladyfinger with Cream, a sweet and creamy treat that provides a light and satisfying finish to the meal. These recipes offer a wonderful combination of savory and sweet elements.

Sciatt, crispy cheese-filled fritters from Lombardy, are featured in this episode. With Sonia Peronaci’s guidance, you’ll learn how to achieve the perfect balance of a crunchy exterior and gooey cheese center. Following this, Sonia prepares Crepes with Cheese, Cabbage, and Speck, offering a savory and satisfying dish that pairs wonderfully with the sciatt. These recipes highlight the rich flavors and textures of Northern Italian cuisine.

Starting with Mini Savory Krapfen, fluffy little dough bites filled with savory ingredients, Sonia brings a fun and delicious appetizer that’s sure to impress. Then, she moves on to crunchy, golden Potato Bites, crispy on the outside and creamy on the inside. Both of these dishes are perfect for snacking or entertaining and offer a playful twist on traditional Italian street food.

Rabbit Civet, a slow-cooked rabbit stew with a rich, savory sauce, is the highlight of this episode. Sonia Peronaci shows you how to prepare this flavorful dish, making it tender and delicious. To accompany, she makes Brutti ma Buoni, Italian “ugly but good” cookies with a crunchy exterior and a chewy center. These recipes offer a wonderful blend of robust flavors and sweet treats.

Pasta con Vruòccoli Arriminati, a flavorful dish with broccoli and pasta, is the focus here. Sonia Peronaci shows how to create this comforting and nutritious meal with a deliciously seasoned sauce. To accompany it, she makes Pane e Panelle, crispy chickpea fritters that offer a satisfying crunch and a savory complement to the pasta. These recipes provide a perfect blend of hearty and crispy elements.

Crescia, an Umbrian flatbread with a crispy exterior and soft interior, is featured as Sonia Peronaci demonstrates its preparation. This versatile bread is ideal for sandwiches or as a side. Next, she makes Polenta Pancakes, a delicious twist on traditional polenta that adds a crispy, golden touch to your meal. These recipes showcase the versatility of Umbrian ingredients in both traditional and innovative ways.