Fregula (Sardinian Pasta) & Sardinian Cheese Tartlets (Pardulas)
2021 Italy
Fregula, a Sardinian pasta with a unique texture, is paired with Sardinian Cheese Tartlets, or Pardulas, in this episode. Sonia Peronaci demonstrates how to make these small, flavorful cheese tarts that complement the pasta beautifully. Together, these recipes provide a taste of Sardinia’s rich culinary traditions.
Casts:
Sonia Peronaci
Sonia Peronaci
Studio:
Marco Capedri
Marco Capedri
Similar Videos

14:17
Play Now
Sciatt (Cheese-Filled Fritters) & Crepes with Cheese, Cabbage, and Speck
Sciatt, crispy cheese-filled fritters from Lombardy, are featured in this episode. With Sonia Peronaci’s guidance, you’ll learn how to achieve the perfect balance of a crunchy exterior and gooey cheese center. Following this, Sonia prepares Crepes with Cheese, Cabbage, and Speck, offering a savory and satisfying dish that pairs wonderfully with the sciatt. These recipes highlight the rich flavors and textures of Northern Italian cuisine.

15:06
Play Now
Seadas (Sardinian Honey Cheese Pastries) & Pane Frattau (Bread with Tomato Sauce and Eggs)
Seadas, sweet Sardinian pastries filled with cheese and drizzled with honey, are featured in this episode. Sonia Peronaci demonstrates the art of making these delicate treats with a crisp pastry and gooey filling. Alongside, she prepares Pane Frattau, a traditional Sardinian bread dish layered with tomato sauce and eggs, offering a savory counterpart to the sweet pastries. These recipes showcase the diverse flavors of Sardinian cuisine.

14:13
Play Now
Baby Octopus with Cannonau Wine & Saffron Couscous
Baby Octopus with Cannonau Wine, a dish featuring tender octopus cooked with a robust red wine, is the highlight of this episode. Sonia Peronaci demonstrates how to infuse the octopus with rich flavors from the Cannonau wine. To complement the seafood, she prepares Saffron Couscous, a fragrant and colorful side dish that adds a touch of elegance to the meal. These recipes combine seafood and wine in a delightful and sophisticated way.

15:34
Play Now
Bigoli in Anchovy Sauce & Large Ladyfinger with Cream
Bigoli in Anchovy Sauce, a hearty pasta dish with a savory anchovy sauce, is featured in this episode. Sonia Peronaci shows you how to prepare this robust and flavorful sauce that pairs perfectly with bigoli, a thick, ribbon-like pasta. For dessert, she prepares a Large Ladyfinger with Cream, a sweet and creamy treat that provides a light and satisfying finish to the meal. These recipes offer a wonderful combination of savory and sweet elements.

14:39
Play Now
Pasta with Beans and Mussels & Gratinated Mussels
Sonia Peronaci takes you on a culinary journey that combines the earthiness of beans with the briny sweetness of mussels. First, you’ll learn how to make Pasta with Beans and Mussels, a comforting and hearty dish that highlights the flavors of the sea and the land. Sonia emphasizes the importance of balancing the textures and flavors to create a dish that’s both rustic and refined. Next, she’ll teach you how to prepare Gratinated Mussels, a simple yet elegant appetizer, where tender mussels are baked with a crispy, garlicky breadcrumb topping. Perfect for impressing guests!

15:58
Play Now
Beer-Braised Shank & Apple Roses
Beer-Braised Shank is a flavorful and hearty dish where Sonia Peronaci shows you how to cook the meat until it’s tender and infused with rich beer flavors. To complement this savory dish, she prepares Apple Roses, a sweet and visually stunning dessert made with thinly sliced apples and puff pastry. These recipes create a wonderful contrast of flavors and textures.

14:07
Play Now
Venetian-Style Liver & Apple Fritters
Venetian-Style Liver, a traditional dish with rich and savory flavors, is prepared by Sonia Peronaci, who guides you through creating this classic Venetian meal. She pairs it with Apple Fritters, a sweet and crispy dessert that provides a delightful contrast to the savory liver. These recipes highlight the diversity of Italian cuisine, combining robust and sweet elements.

15:45
Play Now
Brodetto from Fano (Fish Stew) & Moretta Fanese (Coffee Drink from Fano)
Brodetto from Fano, a flavorful fish stew, is prepared by Sonia Peronaci, who walks you through making this hearty and aromatic dish. Alongside, she introduces Moretta Fanese, a traditional coffee drink from Fano, adding a unique touch to the meal. These recipes provide a taste of the Adriatic coast, combining robust seafood flavors with a rich coffee beverage.

14:45
Play Now
Fricco (Fried Cheese) & Birbanti (Sweet Fritters)
Fricco, a fried cheese dish with a crispy exterior and creamy interior, is featured in this episode. Sonia Peronaci demonstrates how to make this delicious and indulgent treat, perfect for snacking or as an appetizer. Following this, she prepares Birbanti, sweet fritters that offer a delightful contrast with their soft and sweet texture. These recipes bring together rich and satisfying flavors for a memorable meal.

15:51
Play Now
Bari-Style Focaccia & Parisian Focaccia
Bari-Style Focaccia features a soft, fluffy bread topped with a savory mix of tomatoes, olives, and herbs. Sonia Peronaci demonstrates how to achieve the perfect balance of texture and flavor, making this focaccia a standout addition to any meal. Alongside, she prepares Parisian Focaccia, a variation with a more delicate crumb and a slightly sweet topping, showcasing the versatility of this beloved bread.

15:43
Play Now
Supplì (Rice Balls with Mozzarella) & Fried Mozzarella Balls
Supplì, classic Roman rice balls with a gooey mozzarella center, are featured in this episode. Sonia Peronaci demonstrates the technique for achieving the perfect crispy exterior and cheesy interior. For an extra treat, she prepares Fried Mozzarella Balls, offering another delicious take on this beloved Italian snack. Both recipes are perfect for appetizers or a fun family meal.

14:49
Play Now
Fregolotta (Crunchy Almond Cake) & Chocolate Mousse
Fregolotta, a crunchy almond cake, is the star of this episode. Sonia Peronaci reveals the secrets to achieving a perfect crumbly texture and nutty sweetness that makes this cake a delightful treat. Alongside, she prepares Chocolate Mousse, a rich and velvety dessert that complements the crunchy cake with its smooth and creamy texture. These recipes offer a fantastic combination of textures and flavors for any dessert lover.