Brandacujun, a traditional Ligurian dish of salted cod with potatoes, is the centerpiece of this episode. Sonia Peronaci shows you how to cook this dish until it’s tender and flavorful. For a sweet treat, she makes Ligurian Flatbread, or Ciappe Liguri, which adds a crispy and slightly sweet contrast to the savory main course. These recipes celebrate Ligurian flavors in a delightful way.

Brodetto from Fano, a flavorful fish stew, is prepared by Sonia Peronaci, who walks you through making this hearty and aromatic dish. Alongside, she introduces Moretta Fanese, a traditional coffee drink from Fano, adding a unique touch to the meal. These recipes provide a taste of the Adriatic coast, combining robust seafood flavors with a rich coffee beverage.

Indulge in the rich flavors of Cremona Cake, a traditional dessert that's both moist and flavorful. Sonia Peronaci walks you through making this classic treat with its delightful balance of sweetness and texture. To complement the cake, she prepares Barbajada, a creamy blend of chocolate and coffee that's perfect for an indulgent beverage. This episode blends the comforting elements of Italian sweets and drinks.

Salted Cod with Olives and Potatoes is a classic Italian dish, and Sonia Peronaci is here to guide you through its preparation. This hearty meal combines the rich, briny flavor of salted cod with tender potatoes and olives. Alongside, she prepares Salted Cod Meatballs, a savory and flavorful addition to the meal. These recipes highlight the versatility and depth of Italian seafood dishes.

Explore Southern Italian flavors with U'Funneteglie, a traditional baked dish featuring layers of vegetables and sausage. Sonia Peronaci guides you through the steps to achieve the perfect balance of textures—crispy and tender in every bite. Following that, she teaches the art of making Eggs in Purgatory, a simple yet bold dish of poached eggs simmered in a spicy tomato sauce. These rustic dishes showcase the beauty of humble ingredients turned into unforgettable meals.

Bringing the flavors of fall to the table, Sonia introduces her recipe for Pumpkin Cappellacci. These handmade pasta parcels are filled with a rich and slightly sweet pumpkin filling, a perfect dish for cooler weather. She then switches things up with a sweet version of the cappellacci, using the same base ingredient but turning it into a dessert. Whether you prefer savory or sweet, this episode will teach you how versatile pumpkin can be in Italian cuisine.

Enjoy the taste of Florentine Flatbread, or Schiacciata Fiorentina, with Sonia Peronaci’s expert guidance. This traditional bread features a soft, slightly sweet crumb that pairs wonderfully with a variety of toppings. To complete the meal, Sonia also prepares Florentine Pastries (Sfogliatine Fiorentine), delicate, flaky treats that add a touch of elegance to any dessert table. These recipes highlight the versatility of Florentine baking.

Fregula, a Sardinian pasta with a unique texture, is paired with Sardinian Cheese Tartlets, or Pardulas, in this episode. Sonia Peronaci demonstrates how to make these small, flavorful cheese tarts that complement the pasta beautifully. Together, these recipes provide a taste of Sardinia’s rich culinary traditions.

Discover the delicious world of Baci di Alassio, chocolate hazelnut cookies that are a true treat for the senses. Sonia Peronaci demonstrates how to make these rich and nutty cookies that are perfect for any occasion. Alongside, she prepares Panissa, a chickpea flour cake with a unique texture and flavor. This episode combines sweet and savory elements, showcasing the versatility of Italian sweets and snacks.

In this episode, Sonia Peronaci introduces Gubana, a Friulian pastry filled with nuts, dried fruits, and spices. This intricate and aromatic dessert is a true showcase of regional Italian baking. Alongside, she makes Prunes with Mascarpone, a simple yet elegant dish that pairs tender prunes with creamy mascarpone cheese. These recipes offer a taste of Friuli’s sweet traditions and are perfect for any special occasion.

Sicilian Cannoli are featured in this episode, showcasing crisp pastry tubes filled with sweet, creamy ricotta. Sonia Peronaci reveals her tips for achieving the perfect balance of crunchy and creamy. To pair with these iconic treats, she prepares Blancmange, a silky, almond-flavored pudding that adds a delicate touch to the dessert table. These recipes offer a classic Sicilian combination of textures and flavors.

Strangozzi, an Umbrian pasta with a unique texture, is paired with Umbrian Pesto in this episode. Sonia Peronaci provides detailed instructions for making this flavorful and herbaceous sauce. To follow, she prepares Ciaramicola, a colorful Easter cake from Umbria that adds a festive touch to the meal. These recipes showcase the vibrant flavors and traditions of Umbria.