Triestine Goulash, a hearty and flavorful beef stew, is featured in this episode. Sonia Peronaci demonstrates how to cook this comforting dish to perfection, with tender beef and rich sauce. Complementing the goulash is Bobici Soup, a Corn and Bean soup that adds a light and nutritious touch. Together, these recipes offer a satisfying and well-rounded meal inspired by Triestine cuisine.

Anellini alla Pecorara, pasta rings with cheese, are featured in this episode, showcasing a comforting and cheesy pasta dish. Sonia Peronaci provides tips on achieving the perfect creamy sauce that clings to each ring of pasta. Next, she prepares Pallotte Cacio e Ova, traditional cheese and egg balls, offering a hearty and flavorful addition to the meal. These dishes highlight the rich flavors of Italian comfort food.

Discover the delicious world of Baci di Alassio, chocolate hazelnut cookies that are a true treat for the senses. Sonia Peronaci demonstrates how to make these rich and nutty cookies that are perfect for any occasion. Alongside, she prepares Panissa, a chickpea flour cake with a unique texture and flavor. This episode combines sweet and savory elements, showcasing the versatility of Italian sweets and snacks.

Venetian-Style Liver, a traditional dish with rich and savory flavors, is prepared by Sonia Peronaci, who guides you through creating this classic Venetian meal. She pairs it with Apple Fritters, a sweet and crispy dessert that provides a delightful contrast to the savory liver. These recipes highlight the diversity of Italian cuisine, combining robust and sweet elements.

In this episode, Sonia Peronaci, renowned Italian food blogger, brings a taste of Piedmont straight to your kitchen with two versions of Bonet, a classic regional dessert. Sonia starts with the traditional Bonet, a rich and velvety pudding made from chocolate, amaretti cookies, and a hint of coffee, all crowned with a luscious caramel glaze. She then introduces you to a Monferrina-style Bonet, a twist that incorporates subtle regional variations for an even more intense flavor. Sonia’s step-by-step guidance ensures that even first-time bakers can master this elegant Italian favorite.

Polpo Agliata, a garlicky octopus dish, is featured alongside Carasau Millefeuille, a layered bread dish from Sardinia. Sonia Peronaci shares her tips for preparing tender, flavorful octopus and a crispy, layered bread that complements it perfectly. These recipes highlight the bold flavors and textures of Italian coastal cuisine, making for an exciting and delicious meal.

Fregula, a Sardinian pasta with a unique texture, is paired with Sardinian Cheese Tartlets, or Pardulas, in this episode. Sonia Peronaci demonstrates how to make these small, flavorful cheese tarts that complement the pasta beautifully. Together, these recipes provide a taste of Sardinia’s rich culinary traditions.

Lucanian Baby Octopus is featured in this episode, with Sonia Peronaci demonstrating how to prepare these tender, flavorful seafood pieces. She pairs this dish with Scialatielli, a thick, homemade pasta that complements the octopus perfectly. These recipes highlight the rich seafood and pasta traditions of Lucania.

Molisana Pasta, a specialty from Molise, is paired with Tintilia Cake, a unique dessert made with local red wine. Sonia Peronaci guides you through making the pasta, which is served with a rich and flavorful sauce. The Tintilia Cake adds a sweet and aromatic finish to the meal, highlighting the regional flavors of Molise. These recipes are perfect for anyone looking to explore Italian culinary traditions.

Dive into the delicious world of Stuffed Anchovies, with Sonia Peronaci demonstrating how to prepare these flavorful fish with a savory stuffing. She pairs this with Carasau Bread Rolls, a crispy and light bread that complements the anchovies perfectly. These recipes showcase a delightful balance of rich seafood and crisp bread.

Fileja, a traditional Calabrian pasta, is paired with Calabrian-Style Ribs in this episode. Sonia Peronaci guides you through making the handmade pasta and slow-cooked ribs, ensuring each dish is packed with authentic flavors. The rich and hearty pasta combined with tender, flavorful ribs creates a comforting and satisfying meal.

Pastiera, a Neapolitan ricotta pie with a sweet and fragrant filling, is featured here. Sonia Peronaci shows you how to make this classic Easter dessert with its unique blend of flavors. Alongside, she prepares Easter Cookies, which are sweet, decorated treats perfect for celebrating the holiday. These recipes provide a festive and delicious way to enjoy traditional Neapolitan sweets.