Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Sonia presents Soft Savory Cereal Croissants, fluffy and filled with grains and seeds, perfect for breakfast or brunch. She follows up with a refreshing Berry Tiramisu, a lighter, fruit-filled version of the classic Italian dessert, balancing sweetness with the tartness of fresh berries.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

This episode starts with Taralli, a traditional Italian snack that’s crunchy, ring-shaped, and flavored with fennel seeds or black pepper. Sonia shows how to bake these perfect little bites before moving on to a modern favorite, Poke Cake. This sweet treat is infused with various flavors by poking holes into the cake and filling them with delicious syrups, offering a fun and customizable dessert experience.

Sonia starts with Savory Strudel, a flaky pastry filled with vegetables and cheese, offering a light yet flavorful dish. She contrasts this with the rich, dark decadence of Devil's Food Cake, known for its moist layers of chocolate goodness. The mix of savory pastry and indulgent chocolate creates a perfect harmony of flavors.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.

In this episode, Sonia demonstrates how to make a Vegetable Flan, a light and airy dish featuring seasonal vegetables baked to perfection. She then creates a delicious Babka, a rich, twisted bread filled with chocolate or cinnamon, balancing savory and sweet in a harmonious way.

Seafood Carbonara takes center stage as Sonia demonstrates a seafood twist on the classic Italian pasta dish, using a mix of seafood like shrimp and clams, paired with a creamy sauce. To finish, she bakes a fresh Strawberry Tart, with a buttery crust filled with creamy custard and topped with vibrant strawberries, offering a light and refreshing dessert.

Sonia kicks off this episode with a light and refreshing Seafood Fregola Salad, combining tender fregola pasta with a medley of seafood like shrimp and mussels. The dish is balanced with bright flavors of lemon and herbs. For dessert, she prepares Custard Veneziane, sweet Italian pastries filled with rich, creamy custard, providing a delightful contrast to the savory seafood dish.

This episode highlights a unique combination of Penne with Octopus Ragu, where Sonia demonstrates how to slow-cook octopus to create a rich, flavorful sauce that perfectly coats the pasta. She then turns to something sweet with a Lemon Roll Cake, a fluffy, zesty dessert filled with a light lemon cream, making for a refreshing finish.

In this episode, Sonia serves up crispy, homemade Chicken Tenders, perfectly seasoned and fried to golden perfection. For dessert, she makes Coffee Macarons, delicate French cookies with a crisp shell and a creamy coffee-flavored filling, ideal for an elegant ending to the meal.

In this episode, Sonia demonstrates how to create Beef Wellington, a showstopping dish featuring tender beef wrapped in puff pastry. To finish, she makes Coffee Magic Cake, a layered dessert with a creamy custard-like base and a light, fluffy top, offering a sophisticated and delightful contrast to the hearty main.