Sonia explores Middle Eastern flavors with homemade Falafel and Hummus, demonstrating how to achieve the perfect texture and flavor balance in these classic dishes. For dessert, she bakes Angelica Cake, a beautiful braided sweet bread filled with chocolate and dried fruit. This episode combines exotic, savory flavors with a stunningly sweet treat.

Sonia dives into baking with Wool Roll Bread, a visually stunning bread with a soft, pillowy texture and a sweet or savory filling. Following that, she makes Victoria Sponge Cake, a British classic with layers of jam and whipped cream sandwiched between light sponge cakes. This episode is all about mastering the art of dough and cakes.

Sonia kicks off this episode with a light and refreshing Seafood Fregola Salad, combining tender fregola pasta with a medley of seafood like shrimp and mussels. The dish is balanced with bright flavors of lemon and herbs. For dessert, she prepares Custard Veneziane, sweet Italian pastries filled with rich, creamy custard, providing a delightful contrast to the savory seafood dish.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Lazio Calascione is the savory highlight of this episode, as Sonia bakes this rustic pie filled with cheese and sausage. For dessert, she prepares Brûlée Tarts, with a rich, custard filling and a perfectly caramelized sugar topping, adding elegance and sweetness to the table.

Messinese Focaccia, a Sicilian bread topped with tomatoes, anchovies, and cheese, is the star of this episode. Sonia then prepares a Gluten-Free Naked Cake, demonstrating how to create a beautiful layer cake with minimal frosting, showcasing the natural beauty of the cake itself while making it accessible to those with gluten sensitivities.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Hamburger and Fries are featured as Sonia shows how to make the perfect burger with crispy, golden fries. She then pairs this classic combo with Tarte Tatin, a caramelized upside-down apple tart that adds a sweet, buttery contrast to the savory, satisfying main dish.

Sonia demonstrates how to make Surimi Potato Croquettes, crispy on the outside and creamy on the inside, paired with the mild flavor of surimi. She finishes with Hot Cross Buns, a spiced, fruit-filled bread roll traditionally served during Easter, perfect with a cup of tea or coffee.

Sonia prepares Stuffed Bagels, chewy, doughy rolls filled with a savory mix of meats, cheeses, or vegetables. She follows this with Sfingi, Sicilian-style fried dough balls dusted with sugar, offering a delightful treat that complements the bagel’s hearty flavors.

Seafood lovers will enjoy this episode, where Sonia prepares a fresh Seafood Salad served inside a creamy avocado and wrapped in a soft tortilla for a modern take on a seafood wrap. She pairs this with a decadent Chocolate Wafer Meringue Cake, a delicate dessert layered with crisp wafers and sweet meringue.

Potato Focaccia in a Pan is the star of this episode, as Sonia shows how to make a soft, flavorful bread with crispy edges. To satisfy your sweet tooth, she also bakes a batch of Brownies and Blondies, offering both chocolatey richness and a lighter, vanilla-infused alternative. This episode is a perfect mix for carb lovers who enjoy both savory and sweet.