In this episode, Sonia demonstrates how to make a Vegetable Flan, a light and airy dish featuring seasonal vegetables baked to perfection. She then creates a delicious Babka, a rich, twisted bread filled with chocolate or cinnamon, balancing savory and sweet in a harmonious way.

Sonia kicks off this episode with a light and refreshing Seafood Fregola Salad, combining tender fregola pasta with a medley of seafood like shrimp and mussels. The dish is balanced with bright flavors of lemon and herbs. For dessert, she prepares Custard Veneziane, sweet Italian pastries filled with rich, creamy custard, providing a delightful contrast to the savory seafood dish.

This episode starts with Taralli, a traditional Italian snack that’s crunchy, ring-shaped, and flavored with fennel seeds or black pepper. Sonia shows how to bake these perfect little bites before moving on to a modern favorite, Poke Cake. This sweet treat is infused with various flavors by poking holes into the cake and filling them with delicious syrups, offering a fun and customizable dessert experience.

Sonia begins with a Savory Tart, featuring a flaky crust filled with cheese, vegetables, and herbs, making it an ideal dish for lunch or dinner. She follows this with Monkey Bread, a fun, pull-apart bread coated in cinnamon sugar, offering a playful and delicious contrast to the savory tart.

In this episode, Sonia takes on Seafood Noodles, a delightful dish that combines perfectly cooked pasta with an assortment of fresh seafood, all coated in a light, flavorful sauce. For dessert, she makes a Cloud Cake, a light-as-air cake that almost melts in your mouth, creating the perfect sweet and fluffy ending.

Sonia explores Middle Eastern flavors with homemade Falafel and Hummus, demonstrating how to achieve the perfect texture and flavor balance in these classic dishes. For dessert, she bakes Angelica Cake, a beautiful braided sweet bread filled with chocolate and dried fruit. This episode combines exotic, savory flavors with a stunningly sweet treat.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Moussaka, a classic Greek dish with layers of eggplant, ground meat, and béchamel sauce, is the focus of this episode. Sonia shows how to make this comforting casserole from scratch. For dessert, she prepares Carnival Fritters, crispy, fried dough dusted with sugar, bringing a festive and indulgent close to the meal.

Sonia shows how to prepare Baked Sea Bream with Acqua Pazza, a traditional Italian dish featuring fish simmered with tomatoes, garlic, and herbs. To complete the meal, she makes Cream Puffs, light choux pastries filled with whipped cream or custard, offering a refined and elegant dessert.

The episode begins with a Savory Caprese Tart, blending fresh tomatoes, mozzarella, and basil in a flaky pastry crust—a modern twist on the classic Italian salad. For dessert, Sonia prepares Paris-Brest, a French choux pastry filled with praline-flavored cream. The juxtaposition of light, fresh flavors with rich, creamy textures makes this episode a feast for the senses.

Sonia presents Savory Cantucci, a twist on the traditional Italian biscuit, with a more herbaceous, savory profile, perfect as a snack or appetizer. To complement, she creates a Coffee Chiffon Cake, a light and airy cake infused with the deep flavors of coffee, providing a delightful end to the meal.

Sonia prepares Orecchiette with Turnip Greens, a southern Italian specialty with a perfect balance of earthy greens and tender pasta. For dessert, she makes Pasteis de Nata, Portuguese custard tarts with a flaky crust and creamy filling, providing an international twist to the meal.