Sonia starts this episode with a Lactose-Free Savory Cream Tart, showing how to create a rich, creamy tart without dairy, perfect for those with dietary restrictions. She then bakes Chocolate Kipferl, a crescent-shaped cookie dipped in chocolate, offering a delicious balance of textures and flavors for dessert.

In this episode, Sonia prepares a classic Italian comfort dish—Eggplant Parmigiana. Layers of fried eggplant, tomato sauce, and gooey cheese create a rich and satisfying meal. To complement this, she takes us to Australia with Lamingtons, sponge cakes coated in chocolate and coconut, bringing a delightful sweet touch to the menu.

Sonia takes a journey to Asia with Cantonese Rice, a classic stir-fried dish packed with vegetables and cashew chicken, offering a blend of textures and flavors. She then prepares a Lemon Curd Tart, with its buttery crust and tangy lemon filling, creating a refreshing dessert to end the meal on a sweet and sour note.

Sonia demonstrates how to make Rolled Veal, a tender and flavorful meat dish filled with herbs and vegetables, perfect for a comforting meal. She pairs it with Apple Pie, a classic dessert featuring buttery pastry filled with cinnamon-spiced apples, offering a warm and satisfying conclusion to the meal.

Sonia takes you through the steps of making Maltagliati, a rustic, irregularly cut pasta, served with a fresh Pesto, Cherry Tomatoes, and creamy Burrata cheese. She follows up with an Oatmeal and Berry Tart, featuring a crumbly oatmeal crust filled with juicy, sweet-tart berries, a delightful dessert for any occasion.

Corn Dog and Jacket Potatoes come together in this episode as Sonia prepares the ultimate comfort food pairing. Crispy, fried corn dogs are served alongside perfectly baked jacket potatoes. For dessert, she makes Vanilla and Strawberry Cupcakes, light and fluffy cupcakes topped with a swirl of buttercream, offering a sweet and satisfying end to the meal.

Cicatelli pasta, served with a fresh cherry tomato and eggplant sauce, brings rustic Italian flavors to the table. For dessert, Sonia prepares a Coffee Cheesecake, rich and creamy with a hint of espresso. The balance of a light, vegetable-filled pasta and a decadent coffee-infused dessert makes this episode a must-watch for food lovers.

Seafood lovers will enjoy this episode, where Sonia prepares a fresh Seafood Salad served inside a creamy avocado and wrapped in a soft tortilla for a modern take on a seafood wrap. She pairs this with a decadent Chocolate Wafer Meringue Cake, a delicate dessert layered with crisp wafers and sweet meringue.

Sonia prepares Orecchiette with Turnip Greens, a southern Italian specialty with a perfect balance of earthy greens and tender pasta. For dessert, she makes Pasteis de Nata, Portuguese custard tarts with a flaky crust and creamy filling, providing an international twist to the meal.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

In this episode, Sonia whips up Duchess Potatoes, a fancy version of mashed potatoes, beautifully piped and baked to golden perfection, served alongside a tender and flavorful meatloaf. To finish, she makes Saint Martin Biscuits, traditional sweet, buttery cookies, perfect for dipping in tea or coffee.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.