Sonia starts with Savory Strudel, a flaky pastry filled with vegetables and cheese, offering a light yet flavorful dish. She contrasts this with the rich, dark decadence of Devil's Food Cake, known for its moist layers of chocolate goodness. The mix of savory pastry and indulgent chocolate creates a perfect harmony of flavors.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

In this episode, Sonia serves up crispy, homemade Chicken Tenders, perfectly seasoned and fried to golden perfection. For dessert, she makes Coffee Macarons, delicate French cookies with a crisp shell and a creamy coffee-flavored filling, ideal for an elegant ending to the meal.

This episode highlights a unique combination of Penne with Octopus Ragu, where Sonia demonstrates how to slow-cook octopus to create a rich, flavorful sauce that perfectly coats the pasta. She then turns to something sweet with a Lemon Roll Cake, a fluffy, zesty dessert filled with a light lemon cream, making for a refreshing finish.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Sonia dives into baking with Wool Roll Bread, a visually stunning bread with a soft, pillowy texture and a sweet or savory filling. Following that, she makes Victoria Sponge Cake, a British classic with layers of jam and whipped cream sandwiched between light sponge cakes. This episode is all about mastering the art of dough and cakes.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

In this episode, Sonia presents a Savory Braid filled with salami and cheese, perfect for a hearty snack or appetizer. She then contrasts this with Banoffee Pie, a decadent British dessert made with bananas, cream, and toffee, blending savory and sweet in an indulgent spread.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

Sonia takes you through the steps of making Maltagliati, a rustic, irregularly cut pasta, served with a fresh Pesto, Cherry Tomatoes, and creamy Burrata cheese. She follows up with an Oatmeal and Berry Tart, featuring a crumbly oatmeal crust filled with juicy, sweet-tart berries, a delightful dessert for any occasion.

Quiche Lorraine is the highlight of this episode, as Sonia prepares the famous French savory tart filled with bacon, cheese, and a rich custard. For dessert, she moves to a decadent Moka Cake, where layers of coffee-flavored sponge cake are paired with a creamy coffee frosting, offering a perfect pick-me-up for coffee lovers.