Sonia begins with an elegant dish, Octopus on Potato Cake, where tender octopus is served atop a crispy potato cake, combining flavors and textures in a unique way. She pairs this with a Hummingbird Cake, a moist and flavorful dessert made with pineapple, bananas, and pecans, topped with a sweet cream cheese frosting.

Bartolaccio, a traditional savory pastry filled with mashed potatoes and seasoned with herbs, kicks off this episode. Sonia follows up with Soft Orange Cake, a moist and zesty dessert that’s bursting with citrus flavor. This combination of a hearty savory dish and a light, fresh dessert brings balance and variety to the meal.

This episode features a fresh twist on lasagna, with layers of pesto, asparagus, and hard-boiled eggs, making it both rich and refreshing. Sonia pairs this with Tuscan Rice Pudding, a creamy, comforting dessert that's subtly spiced. This unique lasagna variation and traditional dessert offer a delightful culinary journey through Italy.

In this episode, Sonia presents a Savory Braid filled with salami and cheese, perfect for a hearty snack or appetizer. She then contrasts this with Banoffee Pie, a decadent British dessert made with bananas, cream, and toffee, blending savory and sweet in an indulgent spread.

Sonia demonstrates how to make Surimi Potato Croquettes, crispy on the outside and creamy on the inside, paired with the mild flavor of surimi. She finishes with Hot Cross Buns, a spiced, fruit-filled bread roll traditionally served during Easter, perfect with a cup of tea or coffee.

This episode highlights a unique combination of Penne with Octopus Ragu, where Sonia demonstrates how to slow-cook octopus to create a rich, flavorful sauce that perfectly coats the pasta. She then turns to something sweet with a Lemon Roll Cake, a fluffy, zesty dessert filled with a light lemon cream, making for a refreshing finish.

Sonia dives into baking with Wool Roll Bread, a visually stunning bread with a soft, pillowy texture and a sweet or savory filling. Following that, she makes Victoria Sponge Cake, a British classic with layers of jam and whipped cream sandwiched between light sponge cakes. This episode is all about mastering the art of dough and cakes.

Sonia kicks off this episode with a light and refreshing Seafood Fregola Salad, combining tender fregola pasta with a medley of seafood like shrimp and mussels. The dish is balanced with bright flavors of lemon and herbs. For dessert, she prepares Custard Veneziane, sweet Italian pastries filled with rich, creamy custard, providing a delightful contrast to the savory seafood dish.

In this episode, Sonia guides viewers through making Baked Orecchiette from Matera, a hearty Italian pasta dish baked with rich sauce and cheese. For dessert, she bakes Whoopie Pies, a delightful treat where soft chocolate cakes sandwich a sweet, fluffy cream filling, providing a playful and indulgent end to the meal.

Sonia prepares two Spanish classics in this episode. She starts with Patatas Bravas and Salmorejo, crispy potatoes served with a spicy tomato sauce and a thick, creamy cold tomato soup, creating a vibrant, flavorful pairing. She finishes with Sardinian Sweet Peaches, delicate pastries shaped like peaches and filled with a sweet ricotta mixture.

Vitello Tonnato, a cold veal dish topped with a creamy, tangy tuna sauce, is the focus of this episode. Sonia pairs it with Coffee Éclairs, delicate choux pastries filled with a coffee cream and glazed with chocolate, offering a refined and delicious way to end the meal.

In this episode, Sonia prepares Meat-Stuffed Peppers, a comforting dish of bell peppers filled with a flavorful mixture of meat, rice, and spices. For dessert, she makes a lactose-free Tarte Tropézienne, a fluffy brioche cake filled with dairy-free cream, offering a rich yet light finish.