This episode highlights a unique combination of Penne with Octopus Ragu, where Sonia demonstrates how to slow-cook octopus to create a rich, flavorful sauce that perfectly coats the pasta. She then turns to something sweet with a Lemon Roll Cake, a fluffy, zesty dessert filled with a light lemon cream, making for a refreshing finish.

In this episode, Sonia creates Spring Focaccia, a light and fluffy bread topped with seasonal vegetables, perfect for a refreshing snack. She complements it with Coffee Cremoso and Biscuit, a creamy coffee dessert served with crunchy biscuits, offering a delicate balance of texture and flavor.

Corn Dog and Jacket Potatoes come together in this episode as Sonia prepares the ultimate comfort food pairing. Crispy, fried corn dogs are served alongside perfectly baked jacket potatoes. For dessert, she makes Vanilla and Strawberry Cupcakes, light and fluffy cupcakes topped with a swirl of buttercream, offering a sweet and satisfying end to the meal.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Sonia explores Spanish flavors in this episode by preparing Pulpo a la Gallega, a simple yet flavorful dish featuring octopus seasoned with olive oil, paprika, and sea salt. For dessert, she switches gears with an American classic—Red Velvet Cake—layered with tangy cream cheese frosting. The blend of robust seafood and delicate sweetness makes this episode a culinary journey across borders.

Sonia demonstrates how to make Rolled Veal, a tender and flavorful meat dish filled with herbs and vegetables, perfect for a comforting meal. She pairs it with Apple Pie, a classic dessert featuring buttery pastry filled with cinnamon-spiced apples, offering a warm and satisfying conclusion to the meal.

Sonia kicks off this episode with a light and refreshing Seafood Fregola Salad, combining tender fregola pasta with a medley of seafood like shrimp and mussels. The dish is balanced with bright flavors of lemon and herbs. For dessert, she prepares Custard Veneziane, sweet Italian pastries filled with rich, creamy custard, providing a delightful contrast to the savory seafood dish.

In this episode, Sonia prepares Meat-Stuffed Peppers, a comforting dish of bell peppers filled with a flavorful mixture of meat, rice, and spices. For dessert, she makes a lactose-free Tarte Tropézienne, a fluffy brioche cake filled with dairy-free cream, offering a rich yet light finish.

In this episode, Sonia creates Savory Tartlets, mini pastry shells filled with a variety of savory ingredients like cheese, vegetables, and herbs. For a sweet contrast, she bakes a Cocoa and Pistachio Roll, a soft sponge cake rolled with a rich cocoa filling and crunchy pistachios, offering a perfect balance of flavors.

This episode starts with Taralli, a traditional Italian snack that’s crunchy, ring-shaped, and flavored with fennel seeds or black pepper. Sonia shows how to bake these perfect little bites before moving on to a modern favorite, Poke Cake. This sweet treat is infused with various flavors by poking holes into the cake and filling them with delicious syrups, offering a fun and customizable dessert experience.

Seafood lovers will enjoy this episode, where Sonia prepares a fresh Seafood Salad served inside a creamy avocado and wrapped in a soft tortilla for a modern take on a seafood wrap. She pairs this with a decadent Chocolate Wafer Meringue Cake, a delicate dessert layered with crisp wafers and sweet meringue.