Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Sonia showcases a fun and easy Pizza Roll recipe, where pizza dough is rolled up with sauce, cheese, and pepperoni, then sliced into bite-sized rolls that are perfect for sharing. She completes the meal with a classic Carrot Cake, moist and spiced, topped with a luscious cream cheese frosting.

Sonia explores Spanish flavors in this episode by preparing Pulpo a la Gallega, a simple yet flavorful dish featuring octopus seasoned with olive oil, paprika, and sea salt. For dessert, she switches gears with an American classic—Red Velvet Cake—layered with tangy cream cheese frosting. The blend of robust seafood and delicate sweetness makes this episode a culinary journey across borders.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

The episode begins with a Savory Caprese Tart, blending fresh tomatoes, mozzarella, and basil in a flaky pastry crust—a modern twist on the classic Italian salad. For dessert, Sonia prepares Paris-Brest, a French choux pastry filled with praline-flavored cream. The juxtaposition of light, fresh flavors with rich, creamy textures makes this episode a feast for the senses.

Sonia dives into baking with Wool Roll Bread, a visually stunning bread with a soft, pillowy texture and a sweet or savory filling. Following that, she makes Victoria Sponge Cake, a British classic with layers of jam and whipped cream sandwiched between light sponge cakes. This episode is all about mastering the art of dough and cakes.

Sonia Peronaci kicks off with Coxinha, Brazil's beloved street food snack. These crispy, teardrop-shaped fritters are filled with a savory chicken mixture and fried to perfection. Paired with gooey, soft Cinnamon Rolls, this episode balances a rich, savory appetizer with a sweet, spiced treat, offering a delightful contrast for both novice and experienced cooks alike.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Sonia begins with a Savory Tart, featuring a flaky crust filled with cheese, vegetables, and herbs, making it an ideal dish for lunch or dinner. She follows this with Monkey Bread, a fun, pull-apart bread coated in cinnamon sugar, offering a playful and delicious contrast to the savory tart.

Seafood lovers will enjoy this episode, where Sonia prepares a fresh Seafood Salad served inside a creamy avocado and wrapped in a soft tortilla for a modern take on a seafood wrap. She pairs this with a decadent Chocolate Wafer Meringue Cake, a delicate dessert layered with crisp wafers and sweet meringue.

Sonia begins with Bacalhau à Brás, a traditional Portuguese dish made with salt cod, eggs, and crispy potatoes. She follows this savory delight with an Apple Rose Tart, a visually stunning dessert where thin slices of apples are arranged like roses in a buttery pastry shell, providing both flavor and elegance.