Seafood Carbonara takes center stage as Sonia demonstrates a seafood twist on the classic Italian pasta dish, using a mix of seafood like shrimp and clams, paired with a creamy sauce. To finish, she bakes a fresh Strawberry Tart, with a buttery crust filled with creamy custard and topped with vibrant strawberries, offering a light and refreshing dessert.

In this episode, Sonia creates Savory Tartlets, mini pastry shells filled with a variety of savory ingredients like cheese, vegetables, and herbs. For a sweet contrast, she bakes a Cocoa and Pistachio Roll, a soft sponge cake rolled with a rich cocoa filling and crunchy pistachios, offering a perfect balance of flavors.

Sonia prepares Orecchiette with Turnip Greens, a southern Italian specialty with a perfect balance of earthy greens and tender pasta. For dessert, she makes Pasteis de Nata, Portuguese custard tarts with a flaky crust and creamy filling, providing an international twist to the meal.

Sonia takes a journey to Asia with Cantonese Rice, a classic stir-fried dish packed with vegetables and cashew chicken, offering a blend of textures and flavors. She then prepares a Lemon Curd Tart, with its buttery crust and tangy lemon filling, creating a refreshing dessert to end the meal on a sweet and sour note.

Cannelloni stuffed with ricotta and spinach is the focus of this episode, as Sonia shows how to make this comforting Italian dish from scratch. To accompany, she bakes Sweet Braids, soft and airy bread with a hint of sweetness. The combination of a hearty, savory main course and a delicate dessert creates a perfectly balanced meal.

Tortellini in Broth, a classic Italian comfort food, takes center stage as Sonia walks you through how to make these delicate pasta parcels filled with meat and served in a flavorful broth. For dessert, she prepares Sticky Toffee Pudding, a moist sponge cake soaked in a rich toffee sauce, providing a warm and indulgent conclusion to the meal.

This episode showcases Sonia’s take on Fajitas, a flavorful Mexican dish of grilled meat and vegetables wrapped in warm tortillas. For dessert, she prepares Soft Coffee Cakes, delicate, fluffy cakes infused with coffee, providing a sweet and aromatic finish to the vibrant fajitas.

In this episode, Sonia creates Spring Focaccia, a light and fluffy bread topped with seasonal vegetables, perfect for a refreshing snack. She complements it with Coffee Cremoso and Biscuit, a creamy coffee dessert served with crunchy biscuits, offering a delicate balance of texture and flavor.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

In this episode, Sonia takes on Seafood Noodles, a delightful dish that combines perfectly cooked pasta with an assortment of fresh seafood, all coated in a light, flavorful sauce. For dessert, she makes a Cloud Cake, a light-as-air cake that almost melts in your mouth, creating the perfect sweet and fluffy ending.

Cicatelli pasta, served with a fresh cherry tomato and eggplant sauce, brings rustic Italian flavors to the table. For dessert, Sonia prepares a Coffee Cheesecake, rich and creamy with a hint of espresso. The balance of a light, vegetable-filled pasta and a decadent coffee-infused dessert makes this episode a must-watch for food lovers.