Stuffed Rolled Meat takes center stage in this episode, as Sonia demonstrates how to prepare a flavorful meat roll filled with herbs, cheese, and vegetables. She pairs this hearty main with a Boston Cream Pie, a light sponge cake filled with custard and topped with a rich chocolate glaze, making for a decadent dessert.

Sonia starts this episode with a Lactose-Free Savory Cream Tart, showing how to create a rich, creamy tart without dairy, perfect for those with dietary restrictions. She then bakes Chocolate Kipferl, a crescent-shaped cookie dipped in chocolate, offering a delicious balance of textures and flavors for dessert.

Sonia presents Soft Savory Cereal Croissants, fluffy and filled with grains and seeds, perfect for breakfast or brunch. She follows up with a refreshing Berry Tiramisu, a lighter, fruit-filled version of the classic Italian dessert, balancing sweetness with the tartness of fresh berries.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Tortellini in Broth, a classic Italian comfort food, takes center stage as Sonia walks you through how to make these delicate pasta parcels filled with meat and served in a flavorful broth. For dessert, she prepares Sticky Toffee Pudding, a moist sponge cake soaked in a rich toffee sauce, providing a warm and indulgent conclusion to the meal.

Sonia presents Savory Cantucci, a twist on the traditional Italian biscuit, with a more herbaceous, savory profile, perfect as a snack or appetizer. To complement, she creates a Coffee Chiffon Cake, a light and airy cake infused with the deep flavors of coffee, providing a delightful end to the meal.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.

Corn Dog and Jacket Potatoes come together in this episode as Sonia prepares the ultimate comfort food pairing. Crispy, fried corn dogs are served alongside perfectly baked jacket potatoes. For dessert, she makes Vanilla and Strawberry Cupcakes, light and fluffy cupcakes topped with a swirl of buttercream, offering a sweet and satisfying end to the meal.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Sonia prepares two Spanish classics in this episode. She starts with Patatas Bravas and Salmorejo, crispy potatoes served with a spicy tomato sauce and a thick, creamy cold tomato soup, creating a vibrant, flavorful pairing. She finishes with Sardinian Sweet Peaches, delicate pastries shaped like peaches and filled with a sweet ricotta mixture.

This episode highlights a unique combination of Penne with Octopus Ragu, where Sonia demonstrates how to slow-cook octopus to create a rich, flavorful sauce that perfectly coats the pasta. She then turns to something sweet with a Lemon Roll Cake, a fluffy, zesty dessert filled with a light lemon cream, making for a refreshing finish.