Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

This episode features a fresh twist on lasagna, with layers of pesto, asparagus, and hard-boiled eggs, making it both rich and refreshing. Sonia pairs this with Tuscan Rice Pudding, a creamy, comforting dessert that's subtly spiced. This unique lasagna variation and traditional dessert offer a delightful culinary journey through Italy.

Sonia Peronaci begins with Gnocchetti, tender little pasta shells paired with clams and turnip greens, offering a delightful combination of sea and earth flavors. To round off the meal, she prepares a rich and creamy New York Cheesecake, providing a sweet, tangy contrast to the savory pasta.

Sonia Peronaci brings a French classic to the table by demonstrating how to prepare both Croque Madame and Croque Monsieur. These two variations of grilled ham and cheese sandwiches showcase creamy béchamel and gooey melted cheese, with the Madame version topped with a fried egg. For dessert, she takes you to Sicily with the preparation of Cassata, a vibrant and rich cake filled with ricotta, candied fruits, and marzipan, making for a perfect blend of sweet and savory delights.

Fish and Chips take the spotlight as Sonia demonstrates how to achieve a perfectly crispy batter and flaky fish. She pairs this British classic with a Mimosa Cake, a light and fluffy Italian dessert inspired by the mimosa flower, featuring layers of sponge cake and pastry cream. It's a beautiful marriage of rich fried flavors and delicate sweetness.

Sonia begins with a Savory Tart, featuring a flaky crust filled with cheese, vegetables, and herbs, making it an ideal dish for lunch or dinner. She follows this with Monkey Bread, a fun, pull-apart bread coated in cinnamon sugar, offering a playful and delicious contrast to the savory tart.

Tortellini in Broth, a classic Italian comfort food, takes center stage as Sonia walks you through how to make these delicate pasta parcels filled with meat and served in a flavorful broth. For dessert, she prepares Sticky Toffee Pudding, a moist sponge cake soaked in a rich toffee sauce, providing a warm and indulgent conclusion to the meal.

In this episode, Sonia prepares a classic Italian comfort dish—Eggplant Parmigiana. Layers of fried eggplant, tomato sauce, and gooey cheese create a rich and satisfying meal. To complement this, she takes us to Australia with Lamingtons, sponge cakes coated in chocolate and coconut, bringing a delightful sweet touch to the menu.

In this episode, Sonia bakes a Cereal Potato Crown, a savory pie made with layers of crispy potatoes and a crunchy cereal topping, offering a unique texture and flavor. For dessert, she makes Pear and Chocolate Cake, a rich chocolate base complemented by the sweetness of fresh pears, providing a decadent finish.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Messinese Focaccia, a Sicilian bread topped with tomatoes, anchovies, and cheese, is the star of this episode. Sonia then prepares a Gluten-Free Naked Cake, demonstrating how to create a beautiful layer cake with minimal frosting, showcasing the natural beauty of the cake itself while making it accessible to those with gluten sensitivities.