Sonia prepares two Spanish classics in this episode. She starts with Patatas Bravas and Salmorejo, crispy potatoes served with a spicy tomato sauce and a thick, creamy cold tomato soup, creating a vibrant, flavorful pairing. She finishes with Sardinian Sweet Peaches, delicate pastries shaped like peaches and filled with a sweet ricotta mixture.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Sonia starts this episode with a Lactose-Free Savory Cream Tart, showing how to create a rich, creamy tart without dairy, perfect for those with dietary restrictions. She then bakes Chocolate Kipferl, a crescent-shaped cookie dipped in chocolate, offering a delicious balance of textures and flavors for dessert.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Sonia begins with an elegant dish, Octopus on Potato Cake, where tender octopus is served atop a crispy potato cake, combining flavors and textures in a unique way. She pairs this with a Hummingbird Cake, a moist and flavorful dessert made with pineapple, bananas, and pecans, topped with a sweet cream cheese frosting.

Sonia prepares Orecchiette with Turnip Greens, a southern Italian specialty with a perfect balance of earthy greens and tender pasta. For dessert, she makes Pasteis de Nata, Portuguese custard tarts with a flaky crust and creamy filling, providing an international twist to the meal.

In this episode, Sonia guides viewers through making Baked Orecchiette from Matera, a hearty Italian pasta dish baked with rich sauce and cheese. For dessert, she bakes Whoopie Pies, a delightful treat where soft chocolate cakes sandwich a sweet, fluffy cream filling, providing a playful and indulgent end to the meal.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

This episode showcases Sonia’s take on Fajitas, a flavorful Mexican dish of grilled meat and vegetables wrapped in warm tortillas. For dessert, she prepares Soft Coffee Cakes, delicate, fluffy cakes infused with coffee, providing a sweet and aromatic finish to the vibrant fajitas.

Sonia starts with a stunning twist on a classic dish, preparing Lasagna Roses, where lasagna sheets are rolled into beautiful, rose-like shapes filled with a rich meat sauce and cheese. For dessert, she bakes soft Chocolate Chip Buns, sweet rolls studded with gooey chocolate chips, perfect for breakfast or a snack.

Lazio Calascione is the savory highlight of this episode, as Sonia bakes this rustic pie filled with cheese and sausage. For dessert, she prepares Brûlée Tarts, with a rich, custard filling and a perfectly caramelized sugar topping, adding elegance and sweetness to the table.