Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

The episode begins with a Savory Caprese Tart, blending fresh tomatoes, mozzarella, and basil in a flaky pastry crust—a modern twist on the classic Italian salad. For dessert, Sonia prepares Paris-Brest, a French choux pastry filled with praline-flavored cream. The juxtaposition of light, fresh flavors with rich, creamy textures makes this episode a feast for the senses.

Cannelloni stuffed with ricotta and spinach is the focus of this episode, as Sonia shows how to make this comforting Italian dish from scratch. To accompany, she bakes Sweet Braids, soft and airy bread with a hint of sweetness. The combination of a hearty, savory main course and a delicate dessert creates a perfectly balanced meal.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Potato Focaccia in a Pan is the star of this episode, as Sonia shows how to make a soft, flavorful bread with crispy edges. To satisfy your sweet tooth, she also bakes a batch of Brownies and Blondies, offering both chocolatey richness and a lighter, vanilla-infused alternative. This episode is a perfect mix for carb lovers who enjoy both savory and sweet.

Sonia starts with Savory Strudel, a flaky pastry filled with vegetables and cheese, offering a light yet flavorful dish. She contrasts this with the rich, dark decadence of Devil's Food Cake, known for its moist layers of chocolate goodness. The mix of savory pastry and indulgent chocolate creates a perfect harmony of flavors.

In this episode, Sonia prepares Meat-Stuffed Peppers, a comforting dish of bell peppers filled with a flavorful mixture of meat, rice, and spices. For dessert, she makes a lactose-free Tarte Tropézienne, a fluffy brioche cake filled with dairy-free cream, offering a rich yet light finish.

Sonia showcases a fun and easy Pizza Roll recipe, where pizza dough is rolled up with sauce, cheese, and pepperoni, then sliced into bite-sized rolls that are perfect for sharing. She completes the meal with a classic Carrot Cake, moist and spiced, topped with a luscious cream cheese frosting.

Moussaka, a classic Greek dish with layers of eggplant, ground meat, and béchamel sauce, is the focus of this episode. Sonia shows how to make this comforting casserole from scratch. For dessert, she prepares Carnival Fritters, crispy, fried dough dusted with sugar, bringing a festive and indulgent close to the meal.

Tortellini in Broth, a classic Italian comfort food, takes center stage as Sonia walks you through how to make these delicate pasta parcels filled with meat and served in a flavorful broth. For dessert, she prepares Sticky Toffee Pudding, a moist sponge cake soaked in a rich toffee sauce, providing a warm and indulgent conclusion to the meal.