Sonia prepares Stuffed Bagels, chewy, doughy rolls filled with a savory mix of meats, cheeses, or vegetables. She follows this with Sfingi, Sicilian-style fried dough balls dusted with sugar, offering a delightful treat that complements the bagel’s hearty flavors.

Seafood lovers will enjoy this episode, where Sonia prepares a fresh Seafood Salad served inside a creamy avocado and wrapped in a soft tortilla for a modern take on a seafood wrap. She pairs this with a decadent Chocolate Wafer Meringue Cake, a delicate dessert layered with crisp wafers and sweet meringue.

Bartolaccio, a traditional savory pastry filled with mashed potatoes and seasoned with herbs, kicks off this episode. Sonia follows up with Soft Orange Cake, a moist and zesty dessert that’s bursting with citrus flavor. This combination of a hearty savory dish and a light, fresh dessert brings balance and variety to the meal.

Sonia starts with Savory Strudel, a flaky pastry filled with vegetables and cheese, offering a light yet flavorful dish. She contrasts this with the rich, dark decadence of Devil's Food Cake, known for its moist layers of chocolate goodness. The mix of savory pastry and indulgent chocolate creates a perfect harmony of flavors.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.

Sonia demonstrates how to make Rolled Veal, a tender and flavorful meat dish filled with herbs and vegetables, perfect for a comforting meal. She pairs it with Apple Pie, a classic dessert featuring buttery pastry filled with cinnamon-spiced apples, offering a warm and satisfying conclusion to the meal.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Sonia showcases a fun and easy Pizza Roll recipe, where pizza dough is rolled up with sauce, cheese, and pepperoni, then sliced into bite-sized rolls that are perfect for sharing. She completes the meal with a classic Carrot Cake, moist and spiced, topped with a luscious cream cheese frosting.

This episode features a fresh twist on lasagna, with layers of pesto, asparagus, and hard-boiled eggs, making it both rich and refreshing. Sonia pairs this with Tuscan Rice Pudding, a creamy, comforting dessert that's subtly spiced. This unique lasagna variation and traditional dessert offer a delightful culinary journey through Italy.

Sonia takes a journey to Asia with Cantonese Rice, a classic stir-fried dish packed with vegetables and cashew chicken, offering a blend of textures and flavors. She then prepares a Lemon Curd Tart, with its buttery crust and tangy lemon filling, creating a refreshing dessert to end the meal on a sweet and sour note.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

In this episode, Sonia demonstrates how to make a Vegetable Flan, a light and airy dish featuring seasonal vegetables baked to perfection. She then creates a delicious Babka, a rich, twisted bread filled with chocolate or cinnamon, balancing savory and sweet in a harmonious way.