Sonia prepares two Spanish classics in this episode. She starts with Patatas Bravas and Salmorejo, crispy potatoes served with a spicy tomato sauce and a thick, creamy cold tomato soup, creating a vibrant, flavorful pairing. She finishes with Sardinian Sweet Peaches, delicate pastries shaped like peaches and filled with a sweet ricotta mixture.

Malloreddus alla Campidanese, a traditional Sardinian pasta dish, is the focus of this episode. Sonia demonstrates how to make these small ridged pasta shapes, served in a hearty sausage and tomato sauce. For dessert, she prepares Sfogliatella Frolla, a shortcrust version of the famous Neapolitan pastry filled with ricotta, making for a rustic yet elegant combination of flavors.

In this episode, Sonia guides viewers through making Baked Orecchiette from Matera, a hearty Italian pasta dish baked with rich sauce and cheese. For dessert, she bakes Whoopie Pies, a delightful treat where soft chocolate cakes sandwich a sweet, fluffy cream filling, providing a playful and indulgent end to the meal.

In this episode, Sonia takes on Seafood Noodles, a delightful dish that combines perfectly cooked pasta with an assortment of fresh seafood, all coated in a light, flavorful sauce. For dessert, she makes a Cloud Cake, a light-as-air cake that almost melts in your mouth, creating the perfect sweet and fluffy ending.

Moussaka, a classic Greek dish with layers of eggplant, ground meat, and béchamel sauce, is the focus of this episode. Sonia shows how to make this comforting casserole from scratch. For dessert, she prepares Carnival Fritters, crispy, fried dough dusted with sugar, bringing a festive and indulgent close to the meal.

The episode begins with a Savory Caprese Tart, blending fresh tomatoes, mozzarella, and basil in a flaky pastry crust—a modern twist on the classic Italian salad. For dessert, Sonia prepares Paris-Brest, a French choux pastry filled with praline-flavored cream. The juxtaposition of light, fresh flavors with rich, creamy textures makes this episode a feast for the senses.

In this episode, Sonia prepares Meat-Stuffed Peppers, a comforting dish of bell peppers filled with a flavorful mixture of meat, rice, and spices. For dessert, she makes a lactose-free Tarte Tropézienne, a fluffy brioche cake filled with dairy-free cream, offering a rich yet light finish.

Vitello Tonnato, a cold veal dish topped with a creamy, tangy tuna sauce, is the focus of this episode. Sonia pairs it with Coffee Éclairs, delicate choux pastries filled with a coffee cream and glazed with chocolate, offering a refined and delicious way to end the meal.

In this episode, Sonia creates Spring Focaccia, a light and fluffy bread topped with seasonal vegetables, perfect for a refreshing snack. She complements it with Coffee Cremoso and Biscuit, a creamy coffee dessert served with crunchy biscuits, offering a delicate balance of texture and flavor.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.

Sonia explores Spanish flavors in this episode by preparing Pulpo a la Gallega, a simple yet flavorful dish featuring octopus seasoned with olive oil, paprika, and sea salt. For dessert, she switches gears with an American classic—Red Velvet Cake—layered with tangy cream cheese frosting. The blend of robust seafood and delicate sweetness makes this episode a culinary journey across borders.

Sonia starts this episode with a Lactose-Free Savory Cream Tart, showing how to create a rich, creamy tart without dairy, perfect for those with dietary restrictions. She then bakes Chocolate Kipferl, a crescent-shaped cookie dipped in chocolate, offering a delicious balance of textures and flavors for dessert.