Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Bartolaccio, a traditional savory pastry filled with mashed potatoes and seasoned with herbs, kicks off this episode. Sonia follows up with Soft Orange Cake, a moist and zesty dessert that’s bursting with citrus flavor. This combination of a hearty savory dish and a light, fresh dessert brings balance and variety to the meal.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Mozzarella in Carrozza, a crispy fried sandwich filled with gooey mozzarella, is the highlight of this episode. To end on a sweet note, Sonia prepares a Key Lime Pie, with its zesty lime filling and crumbly graham cracker crust, providing a refreshing counterpoint to the savory dish.

Sonia prepares Stuffed Bagels, chewy, doughy rolls filled with a savory mix of meats, cheeses, or vegetables. She follows this with Sfingi, Sicilian-style fried dough balls dusted with sugar, offering a delightful treat that complements the bagel’s hearty flavors.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Sonia takes a journey to Asia with Cantonese Rice, a classic stir-fried dish packed with vegetables and cashew chicken, offering a blend of textures and flavors. She then prepares a Lemon Curd Tart, with its buttery crust and tangy lemon filling, creating a refreshing dessert to end the meal on a sweet and sour note.

Lazio Calascione is the savory highlight of this episode, as Sonia bakes this rustic pie filled with cheese and sausage. For dessert, she prepares Brûlée Tarts, with a rich, custard filling and a perfectly caramelized sugar topping, adding elegance and sweetness to the table.

Sonia begins with a classic British dish, Scotch Eggs, where soft-boiled eggs are encased in sausage meat, breaded, and fried to crispy perfection. She follows with Mini Coconut and Chocolate Cheesecakes, individual-sized desserts with a coconut crust and a creamy, chocolatey filling, making for a decadent treat.

Sonia showcases a fun and easy Pizza Roll recipe, where pizza dough is rolled up with sauce, cheese, and pepperoni, then sliced into bite-sized rolls that are perfect for sharing. She completes the meal with a classic Carrot Cake, moist and spiced, topped with a luscious cream cheese frosting.

Cicatelli pasta, served with a fresh cherry tomato and eggplant sauce, brings rustic Italian flavors to the table. For dessert, Sonia prepares a Coffee Cheesecake, rich and creamy with a hint of espresso. The balance of a light, vegetable-filled pasta and a decadent coffee-infused dessert makes this episode a must-watch for food lovers.