Sonia starts this episode with a Lactose-Free Savory Cream Tart, showing how to create a rich, creamy tart without dairy, perfect for those with dietary restrictions. She then bakes Chocolate Kipferl, a crescent-shaped cookie dipped in chocolate, offering a delicious balance of textures and flavors for dessert.

In this episode, Sonia whips up Duchess Potatoes, a fancy version of mashed potatoes, beautifully piped and baked to golden perfection, served alongside a tender and flavorful meatloaf. To finish, she makes Saint Martin Biscuits, traditional sweet, buttery cookies, perfect for dipping in tea or coffee.

Stuffed Rolled Meat takes center stage in this episode, as Sonia demonstrates how to prepare a flavorful meat roll filled with herbs, cheese, and vegetables. She pairs this hearty main with a Boston Cream Pie, a light sponge cake filled with custard and topped with a rich chocolate glaze, making for a decadent dessert.

Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Sonia showcases a fun and easy Pizza Roll recipe, where pizza dough is rolled up with sauce, cheese, and pepperoni, then sliced into bite-sized rolls that are perfect for sharing. She completes the meal with a classic Carrot Cake, moist and spiced, topped with a luscious cream cheese frosting.

Fish and Chips take the spotlight as Sonia demonstrates how to achieve a perfectly crispy batter and flaky fish. She pairs this British classic with a Mimosa Cake, a light and fluffy Italian dessert inspired by the mimosa flower, featuring layers of sponge cake and pastry cream. It's a beautiful marriage of rich fried flavors and delicate sweetness.

Sonia prepares two Spanish classics in this episode. She starts with Patatas Bravas and Salmorejo, crispy potatoes served with a spicy tomato sauce and a thick, creamy cold tomato soup, creating a vibrant, flavorful pairing. She finishes with Sardinian Sweet Peaches, delicate pastries shaped like peaches and filled with a sweet ricotta mixture.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Sonia starts with a stunning twist on a classic dish, preparing Lasagna Roses, where lasagna sheets are rolled into beautiful, rose-like shapes filled with a rich meat sauce and cheese. For dessert, she bakes soft Chocolate Chip Buns, sweet rolls studded with gooey chocolate chips, perfect for breakfast or a snack.

Sonia starts with a Gluten-Free Pita Gyros, showing how to create a gluten-free version of the popular Greek street food, complete with tender, spiced meat and fresh toppings wrapped in a homemade pita. Then, she turns to dessert with Baked Donuts, offering a lighter take on the traditional fried treat, coated with sugar or filled with sweet flavors, perfect for an indulgent yet healthier dessert.

Polenta Pizza offers a creative spin on traditional pizza, as Sonia uses a polenta base instead of dough, topping it with cheese and vegetables. For dessert, she whips up Mini Coffee Pavlovas, crisp meringue shells filled with coffee cream, offering a delicious combination of textures.