Pasta con Vruòccoli Arriminati, a flavorful dish with broccoli and pasta, is the focus here. Sonia Peronaci shows how to create this comforting and nutritious meal with a deliciously seasoned sauce. To accompany it, she makes Pane e Panelle, crispy chickpea fritters that offer a satisfying crunch and a savory complement to the pasta. These recipes provide a perfect blend of hearty and crispy elements.

Bagna Càuda, a warm garlic and anchovy dip, is a must-try in this episode as Sonia Peronaci walks you through its preparation. Perfect for sharing, this flavorful dip is paired with fresh vegetables for a truly authentic experience. To finish, she introduces Bicerin, a luxurious coffee and chocolate drink with layers of cream. The combination of savory and sweet is a wonderful reflection of Piedmontese culinary tradition, making this episode a flavorful adventure.

Lucanian Baby Octopus is featured in this episode, with Sonia Peronaci demonstrating how to prepare these tender, flavorful seafood pieces. She pairs this dish with Scialatielli, a thick, homemade pasta that complements the octopus perfectly. These recipes highlight the rich seafood and pasta traditions of Lucania.

Supplì, classic Roman rice balls with a gooey mozzarella center, are featured in this episode. Sonia Peronaci demonstrates the technique for achieving the perfect crispy exterior and cheesy interior. For an extra treat, she prepares Fried Mozzarella Balls, offering another delicious take on this beloved Italian snack. Both recipes are perfect for appetizers or a fun family meal.

Join Sonia Peronaci as she guides you through two irresistible Italian desserts. First, she'll show you how to make Sporcamuss, puff pastry squares with a surprise center of warm, creamy custard, that practically melt in your mouth. Sonia’s secret tips will help you achieve the perfect flaky pastry every time. Then, she’ll introduce you to a Coffee Diplomatic Cream, a smooth, rich cream layered with coffee-soaked sponge cake—a delightful dessert for coffee lovers. With Sonia’s expert advice, these seemingly complex desserts will be easy to recreate at home.

Stuffed Meat Rolls are the star of this episode, packed with herbs and cheese, then cooked to tender perfection. Sonia Peronaci shows how easy it is to prepare this hearty dish, perfect for a comforting meal. The second dish, Mparrettati, is a traditional Calabrian hand-rolled pasta that’s served with a rich, meaty sauce. These two recipes will have you rolling up your sleeves and diving into classic Italian comfort food.

Crescia, an Umbrian flatbread with a crispy exterior and soft interior, is featured as Sonia Peronaci demonstrates its preparation. This versatile bread is ideal for sandwiches or as a side. Next, she makes Polenta Pancakes, a delicious twist on traditional polenta that adds a crispy, golden touch to your meal. These recipes showcase the versatility of Umbrian ingredients in both traditional and innovative ways.

Beer-Braised Shank is a flavorful and hearty dish where Sonia Peronaci shows you how to cook the meat until it’s tender and infused with rich beer flavors. To complement this savory dish, she prepares Apple Roses, a sweet and visually stunning dessert made with thinly sliced apples and puff pastry. These recipes create a wonderful contrast of flavors and textures.

Dolci della Sposa, or Bride’s Sweets, are a collection of traditional Italian wedding desserts. Sonia Peronaci demonstrates how to make these beautiful and delicate sweets, perfect for any special celebration. Alongside, she prepares Corolli degli Sposi, wedding rings that add a touch of elegance to the dessert table. These recipes highlight the artistry and tradition of Italian confections.

Enjoy the taste of Florentine Flatbread, or Schiacciata Fiorentina, with Sonia Peronaci’s expert guidance. This traditional bread features a soft, slightly sweet crumb that pairs wonderfully with a variety of toppings. To complete the meal, Sonia also prepares Florentine Pastries (Sfogliatine Fiorentine), delicate, flaky treats that add a touch of elegance to any dessert table. These recipes highlight the versatility of Florentine baking.

Creamed Salt Cod, known as Baccalà Mantecato, is a creamy and smooth dish where Sonia Peronaci shows how to prepare this rich cod spread. She pairs it with Venetian Fritole, sweet fritters that offer a deliciously crispy and sugary finish to the meal. This episode combines the savory depth of cod with the sweet lightness of Venetian pastries.

Liver Ragù, a savory and rich sauce made from tender liver, is the focus of this episode. Sonia Peronaci demonstrates how to cook this flavorful ragù to perfection, ensuring it’s both smooth and hearty. Paired with Tagliatelle, a classic ribbon pasta, this dish showcases the depth of traditional Italian cooking. Sonia’s guidance makes it easy to create a comforting and sophisticated meal.