Brodetto from Fano, a flavorful fish stew, is prepared by Sonia Peronaci, who walks you through making this hearty and aromatic dish. Alongside, she introduces Moretta Fanese, a traditional coffee drink from Fano, adding a unique touch to the meal. These recipes provide a taste of the Adriatic coast, combining robust seafood flavors with a rich coffee beverage.

Fricco, a fried cheese dish with a crispy exterior and creamy interior, is featured in this episode. Sonia Peronaci demonstrates how to make this delicious and indulgent treat, perfect for snacking or as an appetizer. Following this, she prepares Birbanti, sweet fritters that offer a delightful contrast with their soft and sweet texture. These recipes bring together rich and satisfying flavors for a memorable meal.

Stuffed Meat Rolls are the star of this episode, packed with herbs and cheese, then cooked to tender perfection. Sonia Peronaci shows how easy it is to prepare this hearty dish, perfect for a comforting meal. The second dish, Mparrettati, is a traditional Calabrian hand-rolled pasta that’s served with a rich, meaty sauce. These two recipes will have you rolling up your sleeves and diving into classic Italian comfort food.

Fregula, a Sardinian pasta with a unique texture, is paired with Sardinian Cheese Tartlets, or Pardulas, in this episode. Sonia Peronaci demonstrates how to make these small, flavorful cheese tarts that complement the pasta beautifully. Together, these recipes provide a taste of Sardinia’s rich culinary traditions.

Today, Sonia Peronaci dives into a classic dessert with a twist—Strudel. Whether you're familiar with this iconic pastry or trying it for the first time, Sonia's detailed guidance will make the process a breeze. She walks you through rolling the delicate, thin dough and filling it with a sweet and spiced apple filling. To elevate the dessert further, Sonia serves the Strudel with a smooth and creamy English cream sauce, adding a luxurious finish to this comforting dish. Perfect for any occasion, this recipe is a beautiful blend of texture, flavor, and tradition.

Polpo Agliata, a garlicky octopus dish, is featured alongside Carasau Millefeuille, a layered bread dish from Sardinia. Sonia Peronaci shares her tips for preparing tender, flavorful octopus and a crispy, layered bread that complements it perfectly. These recipes highlight the bold flavors and textures of Italian coastal cuisine, making for an exciting and delicious meal.

Liver Ragù, a savory and rich sauce made from tender liver, is the focus of this episode. Sonia Peronaci demonstrates how to cook this flavorful ragù to perfection, ensuring it’s both smooth and hearty. Paired with Tagliatelle, a classic ribbon pasta, this dish showcases the depth of traditional Italian cooking. Sonia’s guidance makes it easy to create a comforting and sophisticated meal.

Seadas, sweet Sardinian pastries filled with cheese and drizzled with honey, are featured in this episode. Sonia Peronaci demonstrates the art of making these delicate treats with a crisp pastry and gooey filling. Alongside, she prepares Pane Frattau, a traditional Sardinian bread dish layered with tomato sauce and eggs, offering a savory counterpart to the sweet pastries. These recipes showcase the diverse flavors of Sardinian cuisine.

Bari-Style Focaccia features a soft, fluffy bread topped with a savory mix of tomatoes, olives, and herbs. Sonia Peronaci demonstrates how to achieve the perfect balance of texture and flavor, making this focaccia a standout addition to any meal. Alongside, she prepares Parisian Focaccia, a variation with a more delicate crumb and a slightly sweet topping, showcasing the versatility of this beloved bread.

Bigoli in Anchovy Sauce, a hearty pasta dish with a savory anchovy sauce, is featured in this episode. Sonia Peronaci shows you how to prepare this robust and flavorful sauce that pairs perfectly with bigoli, a thick, ribbon-like pasta. For dessert, she prepares a Large Ladyfinger with Cream, a sweet and creamy treat that provides a light and satisfying finish to the meal. These recipes offer a wonderful combination of savory and sweet elements.

Beer-Braised Shank is a flavorful and hearty dish where Sonia Peronaci shows you how to cook the meat until it’s tender and infused with rich beer flavors. To complement this savory dish, she prepares Apple Roses, a sweet and visually stunning dessert made with thinly sliced apples and puff pastry. These recipes create a wonderful contrast of flavors and textures.

Rabbit Civet, a slow-cooked rabbit stew with a rich, savory sauce, is the highlight of this episode. Sonia Peronaci shows you how to prepare this flavorful dish, making it tender and delicious. To accompany, she makes Brutti ma Buoni, Italian “ugly but good” cookies with a crunchy exterior and a chewy center. These recipes offer a wonderful blend of robust flavors and sweet treats.