Brandacujun, a traditional Ligurian dish of salted cod with potatoes, is the centerpiece of this episode. Sonia Peronaci shows you how to cook this dish until it’s tender and flavorful. For a sweet treat, she makes Ligurian Flatbread, or Ciappe Liguri, which adds a crispy and slightly sweet contrast to the savory main course. These recipes celebrate Ligurian flavors in a delightful way.

Parrozzo, an Abruzzese almond cake, is the highlight of this episode. Sonia Peronaci walks you through creating this moist and flavorful cake, showcasing its nutty sweetness and dense texture. To complement, she prepares White Wine Tarallucci Cookies, a crunchy and slightly sweet treat perfect for pairing with a glass of wine. These recipes celebrate the rich culinary traditions of Abruzzo and offer a delightful mix of textures and flavors.

Gnudi, light and fluffy spinach and ricotta dumplings, are featured in this episode. Sonia Peronaci demonstrates how to make these delicate dumplings, which are both simple and satisfying. She pairs them with Fondue, a creamy and savory cheese sauce perfect for dipping the gnudi. Together, these recipes offer a comforting and flavorful Italian dining experience.

Salame del Re, a rich and savory Italian salami, is the focus of this episode. Sonia Peronaci demonstrates the preparation of this flavorful cured meat, showcasing its robust taste and satisfying texture. To complement the salami, she prepares English Trifle, a classic layered dessert with sponge cake, fruit, and custard. This episode blends savory and sweet elements for a well-rounded culinary experience.

Stuffed Meat Rolls are the star of this episode, packed with herbs and cheese, then cooked to tender perfection. Sonia Peronaci shows how easy it is to prepare this hearty dish, perfect for a comforting meal. The second dish, Mparrettati, is a traditional Calabrian hand-rolled pasta that’s served with a rich, meaty sauce. These two recipes will have you rolling up your sleeves and diving into classic Italian comfort food.

In this episode, Sonia Peronaci introduces you to Blecs, a traditional triangular pasta from Northern Italy, that’s both rustic and versatile. She’ll guide you through making the pasta dough from scratch and cutting it into its signature shape. Paired with a rich and flavorful sauce made with Tazzelenghe wine, Sonia shows how this bold, earthy dish is perfect for a cozy evening meal. The deep red wine adds a robust flavor that complements the hearty texture of the pasta, creating a dish that feels gourmet but is simple to prepare at home.

Fiadoni, cheese pastries with a rich and cheesy filling, are the highlight of this episode. Sonia Peronaci guides you through making these delicious treats that are perfect for any occasion. She pairs them with Neapolitan Coffee, a strong and aromatic coffee that adds a robust flavor to the meal. This episode offers a delightful mix of savory pastries and a rich coffee experience.

Roman-Style Boiled Meat, or Lesso alla Picchiapò, is a hearty dish where Sonia Peronaci guides you through cooking tender meat in a savory broth. Alongside, she prepares Pasta alla Zozzona, a rich Roman pasta with a flavorful, meaty sauce. This episode combines robust, comforting dishes that are perfect for a satisfying meal.

Triestine Goulash, a hearty and flavorful beef stew, is featured in this episode. Sonia Peronaci demonstrates how to cook this comforting dish to perfection, with tender beef and rich sauce. Complementing the goulash is Bobici Soup, a Corn and Bean soup that adds a light and nutritious touch. Together, these recipes offer a satisfying and well-rounded meal inspired by Triestine cuisine.

Florentine Tripe, a traditional dish with a rich, savory sauce, is prepared by Sonia Peronaci, who guides you through making this classic recipe. Paired with Tomato Bread Soup, or Pappa al Pomodoro, which offers a rich, tomato-based broth with hearty bread, this episode delivers a comforting and flavorful Italian meal that celebrates traditional Tuscan cuisine.

Experience the crispy delight of Frico, a cheese pancake that’s both savory and satisfying. Sonia Peronaci shows you how to achieve the perfect crispiness and rich cheese flavor. She complements this with Jota, a hearty Slovenian bean and sauerkraut soup, which adds a tangy and robust flavor to the meal. This episode offers a fantastic mix of textures and flavors from Northern Italy.

Supplì, classic Roman rice balls with a gooey mozzarella center, are featured in this episode. Sonia Peronaci demonstrates the technique for achieving the perfect crispy exterior and cheesy interior. For an extra treat, she prepares Fried Mozzarella Balls, offering another delicious take on this beloved Italian snack. Both recipes are perfect for appetizers or a fun family meal.