Cavatelli with White Beans and Peperoni Cruschi is a rustic, hearty dish where Sonia blends the rich creaminess of beans with the smoky, crunchy texture of dried peppers. This Southern Italian specialty is both simple and satisfying, bringing comfort to the table in every bite.

Cicatelli pasta, served with a fresh cherry tomato and eggplant sauce, brings rustic Italian flavors to the table. For dessert, Sonia prepares a Coffee Cheesecake, rich and creamy with a hint of espresso. The balance of a light, vegetable-filled pasta and a decadent coffee-infused dessert makes this episode a must-watch for food lovers.

Sonia dives into baking with Wool Roll Bread, a visually stunning bread with a soft, pillowy texture and a sweet or savory filling. Following that, she makes Victoria Sponge Cake, a British classic with layers of jam and whipped cream sandwiched between light sponge cakes. This episode is all about mastering the art of dough and cakes.

Moussaka, a classic Greek dish with layers of eggplant, ground meat, and béchamel sauce, is the focus of this episode. Sonia shows how to make this comforting casserole from scratch. For dessert, she prepares Carnival Fritters, crispy, fried dough dusted with sugar, bringing a festive and indulgent close to the meal.

Sonia dives into Middle Eastern flavors by preparing Kofta, spiced meatballs made from ground lamb or beef, served alongside Baba Ganoush, a smoky eggplant dip. For dessert, she switches to something light and zesty: Lemon Meringue Tart, a crisp pastry crust filled with tangy lemon curd and topped with a fluffy meringue, creating a delightful contrast of textures.

Bartolaccio, a traditional savory pastry filled with mashed potatoes and seasoned with herbs, kicks off this episode. Sonia follows up with Soft Orange Cake, a moist and zesty dessert that’s bursting with citrus flavor. This combination of a hearty savory dish and a light, fresh dessert brings balance and variety to the meal.

Sonia prepares Orecchiette with Turnip Greens, a southern Italian specialty with a perfect balance of earthy greens and tender pasta. For dessert, she makes Pasteis de Nata, Portuguese custard tarts with a flaky crust and creamy filling, providing an international twist to the meal.

In this episode, Sonia prepares a classic Italian comfort dish—Eggplant Parmigiana. Layers of fried eggplant, tomato sauce, and gooey cheese create a rich and satisfying meal. To complement this, she takes us to Australia with Lamingtons, sponge cakes coated in chocolate and coconut, bringing a delightful sweet touch to the menu.

In this episode, Sonia whips up Duchess Potatoes, a fancy version of mashed potatoes, beautifully piped and baked to golden perfection, served alongside a tender and flavorful meatloaf. To finish, she makes Saint Martin Biscuits, traditional sweet, buttery cookies, perfect for dipping in tea or coffee.

Hearty and comforting, Shepherd's Pie is the star of this episode, featuring a savory meat filling topped with creamy mashed potatoes. For dessert, Sonia crafts a Black Forest Cake, a German delight with layers of chocolate, whipped cream, and cherries. The combination of a rich, savory main and an indulgent dessert will make any meal feel special.

Potato Focaccia in a Pan is the star of this episode, as Sonia shows how to make a soft, flavorful bread with crispy edges. To satisfy your sweet tooth, she also bakes a batch of Brownies and Blondies, offering both chocolatey richness and a lighter, vanilla-infused alternative. This episode is a perfect mix for carb lovers who enjoy both savory and sweet.

Lactose-Free Vegetable Lasagna takes the spotlight, as Sonia demonstrates how to make a creamy, dairy-free version of this Italian favorite, layered with vegetables and a rich sauce. For dessert, she prepares Naples Rami, a traditional Neapolitan cookie with a unique texture and flavor, perfect for a sweet treat.